When was the last time you had a good night's sleep?
Hi, I am Krista.
I am a Certified Sleep Science Coach and a Registered Nutritional Therapist.
I teach and support midlife women on how to fall and stay asleep without using medication.
I understand the day to day challenges that midlife women experience: families, aging parents, work responsibilities and living in the modern world.
Sleep can seem elusive and you are not alone.
I help women just like YOU balance your hormones so you can fall asleep AND stay asleep and wake up feeling energized and refreshed.
Krista Cumming, Founder
krista@mymidlifementor.com
Discover The Five Easy Steps To Fall Asleep At Night And Avoid The Dreaded 2-3 am Wakeup
The Three Secrets All Midlife Women Need To Know If They Want To Improve Their Sleep And Wake Up Feeling Refreshed And Energized
Ready for a good night's sleep? Book a call with me and let's chat.